Ab Mat" foam cushion for abdominal and lumbar muscles GladiatorFit

Placeholder Description Features FAQ Manual / Instructions Sizing guide Ingredients Suggested dosage Nutritional values Precautions Maintenance tips Training ideas The high-density foam Ab Mat cushion is the essential accessory for effectively targeting your abdominal muscles while protecting your lumbar spine. Designed for ergonomic support, it moulds to the curvature of the lower back and prevents unwanted tension during crunches, sit-ups, sit-ups and sit-ups. Thanks to its curved structure, the Ab Mat increases range of motion, promoting deeper stretching of the upper, lower and oblique abs, and thus maximizing muscle activation. Made from hard-wearing foam and covered in non-slip black leatherette, this ab pad ensures a perfect grip on the floor and unbeatable durability, even during intensive workouts or in humid environments. Lightweight and compact, the Ab Mat slips easily into your bag, to accompany you in the gym, at home or on the move. Whether you want to strengthen your abdominal muscles, improve your posture or prevent lower-back pain, the Ab Mat cushion offers you unrivalled comfort and optimized performance with every set. Features SKU: 7649990755182 Category: Ab Mat Tags: Fitness rooms, Homegym, Hotels, Physio / osteo offices, Public institutions, Schools / Universities, Sports clubs EAN 7649990755182Material Mousse Weight 0.8 kg Dimensions 38 × 28.5 × 7 cm Form Ergonomic curve Foam High density (anti-sagging) Coating Anti-abrasion reinforced PVC / PU Surface Anti-slip Is the Ab Mat suitable for all fitness levels?Yes, the Ab Mat is designed to suit everyone, from beginners to seasoned athletes. One size fits all. How does the Ab Mat prevent lower back pain during abdominal exercises?The Ab Mat offers ergonomic support that keeps the lumbar region in optimum position, preventing common lower back pain during abdominal movements.Can visible results be achieved using Ab Mat?Absolutely, by combining the Ab Mat with your workout routine, you can effectively strengthen and tone your abs, leading to visible results with regular use.Is it easy to transport and store?Yes, the Ab Mat is lightweight and easy to carry. You can slip it into your sports bag or store it in a small space in your home with no problem. What exercises can I do with the Ab Mat?The Ab Mat is versatile and suitable for a variety of exercises, including crunches, sit-ups, leg raises, gainage exercises and much more. Download instructions or assembly manual