Speed Rope 3M aluminium skipping rope GladiatorFit bag

Placeholder Description Features FAQ Manual / Instructions Sizing guide Ingredients Suggested dosage Nutritional values Precautions Maintenance tips Training ideas Boost your cardio and coordination with the GladiatorFit Speed Rope 3 m, designed for athletes of all levels. Its 2 mm PVC-coated stainless steel cable offers exceptional strength and durability. Knurled aluminum handles guarantee perfect grip, even in heavy perspiration. The high-performance ball-bearing system ensures smooth, fluid rotation, ideal for double and triple jumps. Thanks to its micrometric screw adjustment, this Speed Rope adjusts in seconds to your height (up to 3 m), allowing you to use it indoors, outdoors or on the move, carrying bag included. Incorporate it into your HIIT, crosstraining, boxing or functional training sessions to burn up to 3 times more calories than jogging, while strengthening your calf, shoulder and forearm muscles. Features SKU: N/A Categories: Best offers, Skipping ropes Tags: Fitness rooms, Homegym, Hotels, Physio / osteo offices, Public institutions, Schools / Universities, Sports clubs Weight 0.2 kg Dimensions 300 × 19.5 × 11.5 cm Offre Sales What is an adjustable jump rope?An adjustable skipping rope is a skipping rope that can be easily adjusted in length to fit the user's height.Why is it important to have an adjustable jump rope?It is important to have an adjustable skipping rope to ensure that the rope is the right length for your height. A rope that is too short or too long can hinder your performance and even cause injury. What is the ideal length for my skipping rope?To determine the ideal length of your adjustable jump rope, hold the rope in a vertical position and place one foot in the middle of the rope. The handles of the rope should reach just below your armpits. If the handles touch the ground, the rope is too long, and if they reach your chest or neck, it is too short. What types of flooring can I use my skipping rope on?We recommend using the rope only on completely smooth floors (PVC, parquet, etc.) to avoid damaging the rope coating. Rough surfaces such as concrete, asphalt or outdoor floors can prematurely damage your rope. How do I take care of my adjustable jump rope?To care for your adjustable jump rope, be sure to store it in a clean, dry place after each use. Avoid leaving the rope coiled for a long period of time, as this can cause permanent wrinkles in the rope. Clean the rope regularly with mild soap and water to remove dirt and perspiration. Download instructions or assembly manual