Placeholder Description Features FAQ Manual / Instructions Sizing guide Ingredients Suggested dosage Nutritional values Precautions Maintenance tips Training ideas The wooden balance board with roller JustFit is the ideal tool for developing your balance, strengthening your stabilizing muscles and improving your coordination. Designed to suit all levels, it offers an effective training experience while adding a touch of fun to your sessions. Simply place the board on the non-slip roller and try to maintain balance for as long as possible. This simple exercise uses all the stabilizing muscles, strengthens the ankles and improves proprioception. Whether you practice yoga, fitness, or even sports like surfing or snowboarding, this balance board is perfect for perfecting your technique and preventing injury. The board’s non-slip surface ensures optimum grip during training, reducing the risk of slipping. Son compact, lightweight design makes it easy to transport: whether to the gym, the office or home, it’s always ready for use. Made from durable materials, it stands up to intensive use while retaining its stability and solidity. Tip: For beginners, start on a soft surface such as a rug or carpet to secure your first sessions. Technical specifications : Material: Sturdy wood with non-slip surface Roller: Non-slip for greater safety; length 40 cm, diameter 11 cm Weight: Lightweight and easy to carry Load capacity: up to 150 kg Use: Fitness, yoga, rehabilitation, water and board sports Features SKU: 7640344758385 Category: Balance board Tags: Fitness rooms, Homegym, Hotels, Physio / osteo offices, Public institutions, Schools / Universities, Sports clubs EAN 7640344758385Material Bois Weight 3.6 kg Dimensions 74 × 31 × 16 cm What are the specific fitness benefits of using a balance board?The balance board improves balance, body stability, coordination, muscle strengthening and proprioception, contributing to better physical fitness and injury prevention.Is this balance board suitable for fitness beginners?You can start with simple exercises and progress to more advanced movements as you train.What is the maximum weight capacity this balance plate can support?The balance board can support up to 130 kg, thanks to its sturdy, high-quality wooden construction.How can I incorporate this balance board into my daily workout routine?You can use it for a variety of exercises, such as squats, planks, core rotations, and many others. It's also ideal for rehabilitation. Is this balance board easy to transport and store?Yes, its lightweight, portable design means you can easily take it wherever you go, whether to the gym, home, office or outdoors. It's also compact enough for convenient storage. Download instructions or assembly manual
