Slam Ball" rubber weighted fitness ball GladiatorFit

Placeholder Description Features FAQ Manual / Instructions Sizing guide Ingredients Suggested dosage Nutritional values Precautions Maintenance tips Training ideas The GladiatorFit slam ball, with its thick rubber shell and sand-filled core, offers unrivalled impact resistance and eliminates any risk of bouncing or rolling. Its diameter varies between 26 and 38 cm depending on weight, and its textured surface guarantees perfect grip even during intense sessions when your hands are sweaty. Designed for floor slams, wall throws and muscle-strengthening movements, this ball provides an in-depth workout for core, arm, shoulder and leg muscles, while improving cardiovascular power. Available in weights from 3 kg to 70 kg, it can be adapted to all levels – from beginner to advanced athlete – and is the ideal replacement for the classic medicine ball for a safe, long-lasting full-body workout. Slam ball diameters according to weight variation Weight Ø (Diameter) 3 – 20 kg Ø 26 cm 30 kg Ø 30 cm 50 kg Ø 35 cm 70 kg Ø 38 cm Features SKU: N/A Categories: Best offers, Meilleures offres, Slam balls Tags: Fitness rooms, Homegym, Hotels, Physio / osteo offices, Public institutions, Schools / Universities, Sports clubs Weight N/A Dimensions N/A Offre Sales Outer material High-strength thick rubber Lining Sand stabilized gel mix Rebound Zero rebound Surface Textured non-slip What's the difference between a slam ball and a medicine ball? Designed without rebound, the slam ball is ideal for dynamic exercises such as slams and intense throws. The medicine ball, on the other hand, is designed for more controlled movements and is often used in traditional muscle-strengthening exercises.Can the Slam Ball be used on different surfaces without risk of damage? Absolutely, the Slam Ball is designed with a tough outer shell to withstand repeated impacts, making it suitable for use on a variety of surfaces without risk of damage.Which Slam Ball weight is best for beginners? For beginners, we recommend starting with a lighter weight, such as 3 or 5 kg, then adjusting according to strength and individual progress.Can the Slam Ball be used for targeted muscle-strengthening exercises? Absolutely, the Slam Ball is perfect for strengthening core muscles, arms, shoulders, legs and more. Its weight and design make it a versatile piece of equipment for a variety of muscle-strengthening exercises.Is the Slam Ball suitable for HIIT training? Yes, the Slam Ball is ideal for HIIT workouts because of its ability to enable explosive movements. It adds a dimension of power and intensity to these high-intensity workouts. Download instructions or assembly manual